Does Apple Cider Vinegar helps to Lose Weight?
I tried drinking ACV around last year November 2019 - 1st Week of December 2019 every morning with an empty stomach. What I did is 1 cup of water and 1 tsp of ACV. The taste doesn;t really good and I continued this for only a month. I noticed a lose in inches for about half an inch after a month of drinking and I haven't experienced any cravings or getting hungry that fast. It was great and really helps in reducing weight , it lose me for about 1.5 KG in total and really help to stop your cravings. I bet all the reviews in youtube and other website are true. The reason I stopped drinking this is because of the taste and I'm afraid as I read on some website it does not do good in your teeth. I bought a reusable straw and helps however I can no longer stand the taste. Yes it does help you lose weight if you religiously take it every morning. Please let me know your experience on this.